
Fertility Awareness Consulting
Fertility awareness methods empower you with the knowledge to identify the signs from your body that tell you when you are fertile. These signs include basal body temperature, cervical mucus, and cervical position. By working with a fertility awareness coach you are giving yourself the opportunity to receive education about your body. You will learn about your menstrual cycle, hormones, and fertility. Learning fertility awareness will increase your connection to yourself because it teaches you to slow down, listen, and recognize, signals from your body.
Increase your chances of conception by correctly timing intercourse
Learn a method of birth control with no side effects
No artificial hormones
Potentially save thousands on fertility treatments
Learn to identify signs of underlying health problems
Become an educated advocate for your body and fertility
Application of fertility awareness
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Contraception
Fertility awareness can be used for preventing pregnancy by identifying your fertile window and avoiding intercourse on the days it is possible for you to get pregnant.
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Pregnancy
Fertility awareness can help you optimize your chances of getting pregnant by helping you identify signs from your body that indicate that you are fertile.
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Connection
Fertility awareness can help you feel more connected to your body by learning more about what is happening throughout your menstrual cycle.
What fertility awareness consulting consists of:
four 90 mintue sessions either in person or online that are each approximately 1 month apart
unlimited email communication, even after you finish with your sessions
lessons that are customized to you based on your goals and learning style
resources that you can use throughout your lifetime
a method of contraception that is hormone and side effect free
knowledge that can be applied to either contraception or optimization of achieving pregnancy
The value fertility awareness can add to your life:
you will be more in touch with your body
your natural hormones will be better balanced without the use of hormonal contraceptives
you may feel more empowered by the knowledge of your own body and fertility
you are able to be an active participant in conversations with a physician if you ever need fertility testing or treatment
by learning this method you may identify that you are not having healthy cycles and could begin early interventions to improve your fertility, such as lifestyle changes.
Contact me to BOOK YOUR FREE Discovery Call.
Four 90 minute sessions to learn the fertility awareness method from a certified teacher plus unlimited email communication.
Payment plans are available! Contact me to learn more.
Sensiplan
The fertility awareness method that Jenny coaches is called Sensiplan. This method originated in Germany. It was designed by physicians and is research based. With perfect use, the method is 99.4% effective at preventing pregnancy, which is comparable to the oral contraceptive pill and IUD. Click here to learn more about Sensiplan.
What makes Sensiplan Consulting different that other fertility awareness methods?
Sensiplan is research based and was developed by medical doctors
efficacy with perfect use is 99.4% at contraception
no expensive equipment
comprehensive teaching to help women understand their cycles, not just blindly follow a set of rules
can be used throughout breastfeeding and perimenopause
Sensiplan is a symptothermal method
What people are saying about working with me
“After being on hormonal birth control for 10 years and not knowing as much as I should about my body, I decided to learn Sensiplan in place of a hormonal birth control. I learned so much more about my body and fertility than I thought I would. Jenny made the learning experience comfortable and safe. I highly recommend her to anyone considering to try and learn about Sensiplan.”
“I would recommend Jenny’s guidance to anyone looking to gain a better understanding of their fertility. Not only is she friendly and encouraging, but she is also incredibly knowledgeable. It’s obvious that women’s health is something that she is genuinely passionate about! With her help, I have been able to transition from coming off of birth control (where I got a “period” every 90 days) to actually understanding and being able to analyze my natural cycle. Thank you, Jenny!”